When you have Coeliac Disease, snacks are often a lifesaver. So I’ve put together 5 of the best on the go gluten free snacks that I’ve found since I’ve been diagnosed with Coeliac Disease.
Everyone loves a cheeky takeaway every now and then. A payday treat, a kebab at the end of a night out, or a chinese on a sunday. Takeaways are quick, easy, convenient. But when you’ve been diagnosed with Coeliac Disease and can only eat gluten free…well then they’re not.
I decided I needed a new sweet treat in my life. So I went to Sainsbury’s and picked up the Creative Nature Fudgy Brownie Mix. I wanted to let you know how easy they were to bake and my personal opinion on how it was to try my first ever brownie!
When I was diagnosed with Coeliac Disease, a lot of people said “Well, it makes sense because you have so many other allergies!”. However, when I joined the online Coeliac community and did a little research, one thing became very clear. Coeliac Disease is NOT an allergy.
Biscuits are a great snack to have on hand when you’re out and about. When you have Coeliac Disease, snacks are essential. Here’s a few that I’ve found that pass the ‘can you tell it’s gluten-free’ test!
When I was first diagnosed with Coeliac Disease, cross contamination was something I had never even heard of. It turns out it is actually a super important part of making sure you’re sticking to a gluten free diet!
When people talk about Coeliac Disease, it’s usually punctuated by the life altering symptoms that arise when they eat gluten. But what about those of us who don’t have those symptoms?
When you’re diagnosed with Coeliac Disease one of the main things you’re told is absolutely no gluten at all, end of story, goodbye. While this is a simple enough principle and a relatively easy fix for a dangerous autoimmune disease, actually following through with it is not quite as easy!
New to Coeliac Disease? This is the post you want to read. Let me explain what it is, what it looks like and how to make the best of your new gluten-free life!